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If you’re in Wheelers Hill and feeling weighed down by anxiety, stress, trauma, unwanted habits, or emotional overwhelm, support is close by. At Evolving Mindz, you receive evidence‑based clinical hypnotherapy and counselling — available online or at our Ferntree Gully Road clinic — in a safe, compassionate, and confidential environment.
Our work helps you calm the mind, regulate the nervous system, and create meaningful, lasting change. Book your free 15‑minute consultation to explore how focused relaxation and integrative therapy can help you restore clarity, confidence, and emotional balance.
How Hypnotherapy Works
Hypnosis is a natural state of deep relaxation paired with heightened focus. Modern research shows that clinical hypnotherapy can complement treatment for anxiety, stress, chronic pain, sleep issues, trauma, and habit change.
During each session, you are gently guided into a relaxed state where the subconscious mind becomes more receptive to positive suggestion, emotional processing, and therapeutic reframing. This allows you to shift unhelpful patterns, reduce emotional tension, and build healthier responses to life’s challenges.
What We Treat in Wheelers Hill
Anxiety & Stress Relief
Hypnotherapy helps calm racing thoughts, reduce tension, and regulate the nervous system. Learn more: Overcome Anxiety and Depression
Phobias & Panic Attacks
Gentle imagery, desensitisation, and subconscious retraining help reduce fear responses and restore confidence. Learn more: Overcome Phobias & Panic Attacks
Smoking & Habit Change
By targeting subconscious triggers, hypnotherapy strengthens motivation and supports breaking addictive patterns. Learn more: Overcome Addictions
Weight Management & Sleep Support
Suggestion techniques and mind‑body strategies help reduce emotional eating, build healthy habits, and improve sleep quality. Learn more: Lose Weight & Be Healthy
Trauma, PTSD & Low Mood
Trauma‑informed hypnotherapy and counselling help you process difficult memories safely and rebuild emotional stability. Learn more: Heal Trauma & PTSD
Why Choose Evolving Mindz
Dr Bandara Bandaranayake brings over 30 years of experience across psychology, education, psychotherapy, and clinical hypnotherapy. As a clinical members of the Australian Hypnotherapists’ Association, all sessions follow AHPRA‑aligned advertising guidelines and uphold the highest standards of professional care.
At Evolving Mindz, you can expect:
“My therapist was welcoming and genuinely listened to my concerns.” — M.P., Wheelers Hill
Frequently Asked Questions
Is hypnotherapy safe?
Yes. You remain aware, in control, and able to stop at any time. Hypnosis simply guides you into a relaxed, focused state where therapeutic work becomes easier.
How many sessions will I need?
Most clients attend between two and six sessions, depending on their goals. We review progress together and tailor the plan to your needs.
Do you offer telehealth?
Yes. Secure online sessions are available for clients across Victoria who prefer therapy from home.
Next Steps
If you’re ready to feel lighter, calmer, and more in control, support is available.
Book your free consultation or call 0423 390 134 to begin your journey toward emotional clarity and wellbeing.
0423 390 134
contact@evolvingmindz.com