The focus of this clinical training program is on promoting emotional resilience by helping clients acquire coping skills that enhance affective self-regulation.
The training is targeted for both corporate and public sector clients.
The program is designed to help clients develop a range of cognitive and arousal-control skills that increase emotion regulation capabilities utilising a variety of real-time clinical tools and strategies, including:
Unfortunately, not every employee in Australia has been given the chance to acquire complex coping skills. According to Australian Bureau of Statistics, one in five Australian employees have taken time off work due to feeling mentally unwell in 2014.
Our goal is to help the participants to master clinical tools & coping skills during the training sessions so that they will eventually be able to use them automatically, without a lot of thought or effort.