Life Coaching for Emotional & Physical Wellbeing

Comprehensive Assessment Report & Personalised Therapy Program

Gain clarity, direction, and emotional balance with a personalised life coaching assessment from Evolving Mindz. Our holistic approach helps you understand your current challenges, overcome emotional or physical barriers, and create a clear path toward your goals.

Book Your Assessment

What Our Life-Coaching Assessment Covers

1
Personal History & Life Circumstances

Review of your personal, social, and professional background.

2
Physical & Medical Factors

Identify physical conditions, somatic symptoms, and chronic stress indicators.

3
Emotional & Psychological Challenges

Explore anxiety, depression, trauma, relationship difficulties, phobias, and emotional blocks.

4
Life Goals & Aspirations

Clarify short- and long-term objectives, desired outcomes, and success measures.

5
Strengths & Support Systems

Identify internal strengths, resilience factors, and available social support.

Your 7 Key Transformation Areas

1 · Clarity & Goal Alignment

Structured life review and goal-setting techniques build direction.

2 · Mindset Shift & Mental Clarity

Release limiting beliefs; develop a resilient mindset.

3 · Emotional Reset & Stress Relief

Learn strategies to regulate emotions and maintain daily calm.

4 · Reconnecting Body & Mind

Reprogram stress responses, easing tension and discomfort.

5 · Deep Therapeutic Healing

Address unresolved trauma, phobias, panic attacks, and pain.

6 · Relationship & Communication Mastery

Strengthen boundaries, empathy, and authentic expression.

7 · Lifestyle & Habit Transformation

Create routines that align with your values for sustainable change.

Meet Dr Bandara Bandaranayake

Dr Bandara is a Melbourne-based clinical hypnotherapist and psychotherapist with over three decades of experience. He personally conducts each assessment and designs every program.

“The life-coaching assessment gave me clarity and the confidence to act. I already feel lighter and more focused.” — A.S., Melbourne

Ready to Begin Your Transformation?

A fulfilling life starts with a clear, compassionate assessment and tailored program.

Book Assessment

Prefer to chat? Call 0423 390 134

Frequently Asked Questions

How long is the assessment?

A single 90-minute session conducted online or in-person at our Wheelers Hill clinic.

Is this covered by private health?

Not at present; however you may claim counselling rebates depending on your insurer.

Can I switch from online to in-person later?

Yes. We can adapt sessions to suit your preferences at any time.

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