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Depression and anxiety are different conditions, but they can occur together. It’s also common to have depression that’s triggered by an anxiety episode.
Feeling down or having the blues every now and then is normal. Everyone feels anxious from time to time and it is a normal response to stressful situations. But severe or ongoing feelings of depression and anxiety can be a sign of an underlying mental health condition.
Hypnotherapy strongly facilitates and speeds up the therapeutic intervention needed. When a patient is suffering with high levels of anxiety, they are not functioning in their ‘normal’ rational consciousness but rather from their emotions. They feel out of control and pounded by their current and immediate surrounding situations. It is not a resourceful state to be in. When someone is drowning is not the time to give them a swimming lesson. Throwing a life belt is the appropriate thing to do.
I have skilled and developed a number of life belts or techniques to help anxiety clients to address and remove their anxiety with combination of methods from clinical hypnotherapy, cognitive behaviour therapy, emotional psychology, and Neuro Linguistic Programming (NLP). Anxiety clients need urgent treatment before develop into depression.
I have unconditional positive regard and empathy for all my clients. We can work together to remove your anxiety. Please book a session with me today.
