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Trauma is not what happened to you that is what happened inside you as a result of a traumatic event.
Post-traumatic stress disorder, or PTSD, is a serious potentially debilitating condition that can occur in people who have experienced or witnessed a natural disaster, serious accident, terrorist incident, sudden death of a loved one, war, violent personal assault such as rape, or other life-threatening events. There are currently about 8 million people in the United States living with PTSD.
It is recognised that hypnotherapy can be a great alternative for those struggling with symptoms of post-traumatic stress disorder (PTSD)
