A good physical detox can be beneficial, it is just as important to clean the mind of negative emotions.
Depression and anxiety are different conditions, but they can occur together.
Trauma is not what happened to you that is what happened inside you as a result of a traumatic event.
A simple phobia is defined as an irrational fear of a specific object, activity or situation.
Exam (VCE/HSC) anxiety/stress can be a debilitating condition which can impair learning motivation, exam preparation, and performance.
A significant proportion of women who experience difficulties getting pregnant and delayed conception are in an “unexplained” category.